Personal bests
Marathon
5:41:06
2022 · 13:01 /mi
10K
48:24
2012 · 7:47 /mi
8K
42:06
2008 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2022 Allianz Partners Richmond Marathon5:41:06
November 12, 2022
- Place
- 2874
- Pace
- 13:01 /mi
- 10K51:31
March 28, 2015
- Place
- 2944
- Pace
- 8:17 /mi
- 10K48:24
March 31, 2012
- Place
- 2652
- Pace
- 7:47 /mi
- 10K54:29
April 2, 2011
- Place
- 6188
- Pace
- 8:46 /mi
- 10K53:37
March 27, 2010
- Place
- 5492
- Pace
- 8:38 /mi
- 10K54:36
March 28, 2009
- Place
- 5512
- Pace
- 8:47 /mi
- 2008 NTELOS 8K42:06
November 15, 2008
- Place
- 679
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2874 | 5:41:06 | 13:01 /mi |
| Mar 28, 2015 | 10K | 2944 | 51:31 | 8:17 /mi |
| Mar 31, 2012 | 10K | 2652 | 48:24 | 7:47 /mi |
| Apr 2, 2011 | 10K | 6188 | 54:29 | 8:46 /mi |
| Mar 27, 2010 | 10K | 5492 | 53:37 | 8:38 /mi |
| Mar 28, 2009 | 10K | 5512 | 54:36 | 8:47 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 679 | 42:06 | 8:28 /mi |