Personal bests
Marathon
3:14:47
2018 · 7:26 /mi
10K
1:06:58
2008 · 10:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:49:08
November 16, 2019
- Place
- 1172
- Pace
- 8:44 /mi
- 2018 Anthem Richmond Marathon3:14:47
November 10, 2018
- Place
- 266
- Pace
- 7:26 /mi
- 2017 Anthem Richmond Marathon3:23:09
November 11, 2017
- Place
- 388
- Pace
- 7:45 /mi
- 10K1:06:58
April 5, 2008
- Place
- 12101
- Pace
- 10:47 /mi
- 2007 SunTrust Richmond Marathon3:27:37
November 10, 2007
- Place
- 409
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1172 | 3:49:08 | 8:44 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 266 | 3:14:47 | 7:26 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 388 | 3:23:09 | 7:45 /mi |
| Apr 5, 2008 | 10K | 12101 | 1:06:58 | 10:47 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 409 | 3:27:37 | 7:55 /mi |