Personal bests
Marathon
5:00:27
2011 · 11:28 /mi
10K
56:10
2004 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K59:26
April 13, 2013
- Place
- 9212
- Pace
- 9:34 /mi
- 10K1:02:05
March 31, 2012
- Place
- 12441
- Pace
- 9:59 /mi
- 2011 SunTrust Richmond Marathon5:00:27
November 12, 2011
- Place
- 3064
- Pace
- 11:28 /mi
- 10K56:10
March 27, 2004
- Place
- 3183
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 9212 | 59:26 | 9:34 /mi |
| Mar 31, 2012 | 10K | 12441 | 1:02:05 | 9:59 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3064 | 5:00:27 | 11:28 /mi |
| Mar 27, 2004 | 10K | 3183 | 56:10 | 9:02 /mi |