Personal bests
8K
57:31
2016 · 11:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k57:31
November 12, 2016
- Place
- 1629
- Pace
- 11:34 /mi
- 2015 HCA Va 8k1:06:15
November 14, 2015
- Place
- 2108
- Pace
- 13:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 1629 | 57:31 | 11:34 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2108 | 1:06:15 | 13:20 /mi |