Personal bests
Half Marathon
2:13:39
2009 · 10:12 /mi
10K
56:02
2010 · 9:01 /mi
8K
40:44
2012 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k40:44
November 10, 2012
- Place
- 434
- Pace
- 8:12 /mi
- 10K1:07:26
April 2, 2011
- Place
- 15914
- Pace
- 10:51 /mi
- 10K56:02
March 27, 2010
- Place
- 7264
- Pace
- 9:01 /mi
- 2009 McDonalds Half Marathon2:13:39
November 14, 2009
- Place
- 2797
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 434 | 40:44 | 8:12 /mi |
| Apr 2, 2011 | 10K | 15914 | 1:07:26 | 10:51 /mi |
| Mar 27, 2010 | 10K | 7264 | 56:02 | 9:01 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2797 | 2:13:39 | 10:12 /mi |