Personal bests
Marathon
3:29:29
2021 · 7:59 /mi
Half Marathon
2:12:52
2016 · 10:08 /mi
10K
49:45
2010 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:52:16
November 11, 2023
- Place
- 1347
- Pace
- 8:52 /mi
- 2022 Allianz Partners Richmond Marathon3:49:02
November 12, 2022
- Place
- 597
- Pace
- 8:44 /mi
- 2021 VCU Health Richmond Marathon3:29:29
November 13, 2021
- Place
- 567
- Pace
- 7:59 /mi
- 2020 Richmond Marathon3:56:48
November 14, 2020
- Place
- 231
- Pace
- 9:02 /mi
- 2019 VCU Health Richmond Marathon3:51:42
November 16, 2019
- Place
- 1220
- Pace
- 8:50 /mi
- 2018 Anthem Richmond Marathon3:37:51
November 10, 2018
- Place
- 693
- Pace
- 8:19 /mi
- 2017 Markel Richmond Half Marathon2:36:56
November 11, 2017
- Place
- 5716
- Pace
- 11:58 /mi
- 10K1:08:36
April 1, 2017
- Place
- 9978
- Pace
- 11:02 /mi
- 2016 American Family Fitness Half Marathon2:12:52
November 12, 2016
- Place
- 3617
- Pace
- 10:08 /mi
- 2015 Anthem Richmond Marathon4:43:41
November 14, 2015
- Place
- 2845
- Pace
- 10:49 /mi
- 2014 Anthem Richmond Marathon3:54:20
November 15, 2014
- Place
- 1311
- Pace
- 8:56 /mi
- 2013 Anthem Richmond Marathon3:52:04
November 16, 2013
- Place
- 1199
- Pace
- 8:51 /mi
- 2012 Anthem Richmond Marathon4:15:42
November 10, 2012
- Place
- 2328
- Pace
- 9:45 /mi
- 10K49:45
March 27, 2010
- Place
- 3212
- Pace
- 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1347 | 3:52:16 | 8:52 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 597 | 3:49:02 | 8:44 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 567 | 3:29:29 | 7:59 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 231 | 3:56:48 | 9:02 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1220 | 3:51:42 | 8:50 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 693 | 3:37:51 | 8:19 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5716 | 2:36:56 | 11:58 /mi |
| Apr 1, 2017 | 10K | 9978 | 1:08:36 | 11:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3617 | 2:12:52 | 10:08 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2845 | 4:43:41 | 10:49 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1311 | 3:54:20 | 8:56 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1199 | 3:52:04 | 8:51 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2328 | 4:15:42 | 9:45 /mi |
| Mar 27, 2010 | 10K | 3212 | 49:45 | 8:00 /mi |