Personal bests
10K
1:20:17
2011 · 12:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:43
April 18, 2026
- Place
- 13936
- Pace
- 14:55 /mi
- 10K1:31:43
April 12, 2025
- Place
- 12956
- Pace
- 14:46 /mi
- 10K1:25:29
March 29, 2014
- Place
- 19952
- Pace
- 13:45 /mi
- 10K1:21:43
April 13, 2013
- Place
- 20865
- Pace
- 13:09 /mi
- 10K1:20:32
March 31, 2012
- Place
- 21940
- Pace
- 12:58 /mi
- 10K1:20:17
April 2, 2011
- Place
- 21590
- Pace
- 12:55 /mi
- 10K1:25:29
March 27, 2010
- Place
- 21611
- Pace
- 13:45 /mi