The Vault

Personal bests

10K

47:42

2012 · 7:41 /mi

10K3 finishes · best 47:42 in 2012 · latest 54:35 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	2745	54:35	8:47 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	2336	47:42	7:41 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3584	50:32	8:08 /mi