PAUL SHIFFLETT

8 races in the archive

Personal bests

Marathon

2:56:41

2015 · 6:44 /mi

Half Marathon

1:28:47

2017 · 6:46 /mi

Progression

Marathon6 finishes · best 2:56:41 in 2015 · latest 3:06:17 in 2016
2:46:403:20:003:53:202005200620072012201520162005 2005 SunTrust Richmond Marathon — 3:43:342006 2006 SunTrust Richmond Marathon — 3:54:252007 2007 SunTrust Richmond Marathon — 3:26:362012 2012 Anthem Richmond Marathon — 3:03:002015 2015 Anthem Richmond Marathon — 2:56:412:56:412016 2016 Anthem Richmond Marathon — 3:06:17

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:28:47 in 2017 — their most recent
1:30:001:33:20200920172009 2009 McDonalds Half Marathon — 1:32:582017 2017 Markel Richmond Half Marathon — 1:28:471:28:47

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 6 editions shown
6:408:2010:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 6:38 /mi2016 · 10K to Half · 6:44 /mi2016 · Half to 20 Mile · 7:24 /mi2016 · 20 Mile to Finish · 7:39 /mi20162015 · Start to 10K · 6:35 /mi2015 · 10K to Half · 6:37 /mi2015 · Half to 20 Mile · 6:47 /mi2015 · 20 Mile to Finish · 6:59 /mi20152012 · Start to 10K · 6:42 /mi2012 · 10K to Half · 6:49 /mi2012 · Half to 20 Mile · 7:01 /mi2012 · 20 Mile to Finish · 7:24 /mi20122007 · Start to Half · 7:40 /mi2007 · Half to 20 Mile · 7:58 /mi2007 · 20 Mile to Finish · 8:14 /mi20072006 · Start to Half · 7:57 /mi2006 · Half to 20 Mile · 9:08 /mi2006 · 20 Mile to Finish · 10:49 /mi20062005 · Start to Half · 8:15 /mi2005 · Half to 20 Mile · 8:29 /mi2005 · 20 Mile to Finish · 9:09 /mi2005

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
6:406:507:007:10Start–10K10K–Finish2017 · Start to 10K · 6:43 /mi2017 · 10K to Finish · 6:50 /mi20172009 · Start to 10K · 6:57 /mi2009 · 10K to Finish · 7:13 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history