Personal bests
Marathon
5:02:42
2011 · 11:33 /mi
Half Marathon
1:59:07
2012 · 9:05 /mi
10K
51:53
2011 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:58
April 13, 2013
- Place
- 5222
- Pace
- 8:41 /mi
- 2012 American Family Fitness Half Marathon1:59:07
November 10, 2012
- Place
- 2257
- Pace
- 9:05 /mi
- 10K52:57
March 31, 2012
- Place
- 5422
- Pace
- 8:31 /mi
- 2011 SunTrust Richmond Marathon5:02:42
November 12, 2011
- Place
- 3066
- Pace
- 11:33 /mi
- 10K51:53
April 2, 2011
- Place
- 4440
- Pace
- 8:21 /mi
- 10K53:23
March 27, 2010
- Place
- 5362
- Pace
- 8:35 /mi
- 10K59:14
March 28, 2009
- Place
- 8600
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 5222 | 53:58 | 8:41 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2257 | 1:59:07 | 9:05 /mi |
| Mar 31, 2012 | 10K | 5422 | 52:57 | 8:31 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3066 | 5:02:42 | 11:33 /mi |
| Apr 2, 2011 | 10K | 4440 | 51:53 | 8:21 /mi |
| Mar 27, 2010 | 10K | 5362 | 53:23 | 8:35 /mi |
| Mar 28, 2009 | 10K | 8600 | 59:14 | 9:32 /mi |