Personal bests
Half Marathon
2:35:05
2010 · 11:50 /mi
10K
1:01:33
2011 · 9:54 /mi
8K
53:50
2009 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:33
April 2, 2011
- Place
- 11798
- Pace
- 9:54 /mi
- 2010 McDonalds Half Marathon2:35:05
November 13, 2010
- Place
- 4746
- Pace
- 11:50 /mi
- 10K1:06:30
March 27, 2010
- Place
- 14667
- Pace
- 10:42 /mi
- 2009 HCA Va 8k53:50
November 14, 2009
- Place
- 2007
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 11798 | 1:01:33 | 9:54 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4746 | 2:35:05 | 11:50 /mi |
| Mar 27, 2010 | 10K | 14667 | 1:06:30 | 10:42 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2007 | 53:50 | 10:50 /mi |