Personal bests
8K
1:00:41
2025 · 12:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k1:00:41
November 15, 2025
- Place
- 2354
- Pace
- 12:12 /mi
- 2024 VCU Health Richmond 8k1:04:16
November 16, 2024
- Place
- 2589
- Pace
- 12:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2354 | 1:00:41 | 12:12 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2589 | 1:04:16 | 12:56 /mi |