Personal bests
Half Marathon
4:42:22
2014 · 21:32 /mi
10K
1:25:01
2010 · 13:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:36
April 14, 2018
- Place
- 18783
- Pace
- 18:27 /mi
- 10K1:44:36
April 1, 2017
- Place
- 18047
- Pace
- 16:50 /mi
- 10K1:40:23
April 9, 2016
- Place
- 18867
- Pace
- 16:09 /mi
- 2014 American Family Fitness Half Marathon4:42:22
November 15, 2014
- Place
- 8460
- Pace
- 21:32 /mi
- 10K1:42:17
March 29, 2014
- Place
- 23508
- Pace
- 16:28 /mi
- 10K1:34:07
April 2, 2011
- Place
- 25606
- Pace
- 15:09 /mi
- 10K1:25:01
March 27, 2010
- Place
- 21497
- Pace
- 13:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18783 | 1:54:36 | 18:27 /mi |
| Apr 1, 2017 | 10K | 18047 | 1:44:36 | 16:50 /mi |
| Apr 9, 2016 | 10K | 18867 | 1:40:23 | 16:09 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8460 | 4:42:22 | 21:32 /mi |
| Mar 29, 2014 | 10K | 23508 | 1:42:17 | 16:28 /mi |
| Apr 2, 2011 | 10K | 25606 | 1:34:07 | 15:09 /mi |
| Mar 27, 2010 | 10K | 21497 | 1:25:01 | 13:41 /mi |