Personal bests
Half Marathon
2:51:31
2017 · 13:05 /mi
10K
1:25:07
2017 · 13:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:22
April 13, 2019
- Place
- 14023
- Pace
- 14:13 /mi
- 10K1:27:59
April 14, 2018
- Place
- 14012
- Pace
- 14:10 /mi
- 2017 Markel Richmond Half Marathon2:51:31
November 11, 2017
- Place
- 6883
- Pace
- 13:05 /mi
- 10K1:25:07
April 1, 2017
- Place
- 14559
- Pace
- 13:42 /mi
- 2016 American Family Fitness Half Marathon3:24:33
November 12, 2016
- Place
- 7209
- Pace
- 15:36 /mi
- 10K1:43:24
April 9, 2016
- Place
- 19458
- Pace
- 16:38 /mi
- 2015 American Family Fitness Half Marathon3:08:47
November 14, 2015
- Place
- 7975
- Pace
- 14:24 /mi
- 10K1:26:08
March 28, 2015
- Place
- 18577
- Pace
- 13:52 /mi
- 2014 American Family Fitness Half Marathon2:54:12
November 15, 2014
- Place
- 7742
- Pace
- 13:17 /mi
- 10K1:32:37
March 29, 2014
- Place
- 21692
- Pace
- 14:54 /mi
- 10K1:28:07
April 13, 2013
- Place
- 22669
- Pace
- 14:11 /mi
- 10K1:38:44
March 31, 2012
- Place
- 26996
- Pace
- 15:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14023 | 1:28:22 | 14:13 /mi |
| Apr 14, 2018 | 10K | 14012 | 1:27:59 | 14:10 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6883 | 2:51:31 | 13:05 /mi |
| Apr 1, 2017 | 10K | 14559 | 1:25:07 | 13:42 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7209 | 3:24:33 | 15:36 /mi |
| Apr 9, 2016 | 10K | 19458 | 1:43:24 | 16:38 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7975 | 3:08:47 | 14:24 /mi |
| Mar 28, 2015 | 10K | 18577 | 1:26:08 | 13:52 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7742 | 2:54:12 | 13:17 /mi |
| Mar 29, 2014 | 10K | 21692 | 1:32:37 | 14:54 /mi |
| Apr 13, 2013 | 10K | 22669 | 1:28:07 | 14:11 /mi |
| Mar 31, 2012 | 10K | 26996 | 1:38:44 | 15:53 /mi |