Personal bests
10K
56:49
2017 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:10:17
April 13, 2019
- Place
- 9617
- Pace
- 11:19 /mi
- 10K1:17:17
April 14, 2018
- Place
- 11356
- Pace
- 12:26 /mi
- 10K56:49
April 1, 2017
- Place
- 4516
- Pace
- 9:09 /mi
- 10K1:05:07
April 9, 2016
- Place
- 9720
- Pace
- 10:29 /mi
- 10K1:09:16
March 28, 2015
- Place
- 13235
- Pace
- 11:09 /mi
- 10K1:03:15
March 31, 2012
- Place
- 13298
- Pace
- 10:11 /mi
- 10K1:01:05
March 27, 2010
- Place
- 11124
- Pace
- 9:50 /mi