Personal bests
Half Marathon
2:40:00
2019 · 12:12 /mi
10K
1:14:45
2022 · 12:02 /mi
8K
53:55
2021 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:01
April 18, 2026
- Place
- 17135
- Pace
- 17:33 /mi
- 10K1:17:42
April 12, 2025
- Place
- 10605
- Pace
- 12:30 /mi
- 10K1:30:32
April 22, 2023
- Place
- 10278
- Pace
- 14:34 /mi
- 10K1:14:45
April 23, 2022
- Place
- 6703
- Pace
- 12:02 /mi
- 2021 Allianz Partners 8K53:55
November 13, 2021
- Place
- 986
- Pace
- 10:51 /mi
- 2019 Markel Richmond Half Marathon2:40:00
November 16, 2019
- Place
- 6639
- Pace
- 12:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17135 | 1:49:01 | 17:33 /mi |
| Apr 12, 2025 | 10K | 10605 | 1:17:42 | 12:30 /mi |
| Apr 22, 2023 | 10K | 10278 | 1:30:32 | 14:34 /mi |
| Apr 23, 2022 | 10K | 6703 | 1:14:45 | 12:02 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 986 | 53:55 | 10:51 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6639 | 2:40:00 | 12:12 /mi |