Personal bests
Marathon
5:59:37
2019 · 13:43 /mi
Half Marathon
3:03:16
2021 · 13:59 /mi
10K
1:02:39
2017 · 10:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon3:03:16
November 13, 2021
- Place
- 5317
- Pace
- 13:59 /mi
- 2019 VCU Health Richmond Marathon5:59:37
November 16, 2019
- Place
- 4049
- Pace
- 13:43 /mi
- 2017 Anthem Richmond Marathon6:08:53
November 11, 2017
- Place
- 4040
- Pace
- 14:04 /mi
- 10K1:02:39
April 1, 2017
- Place
- 7449
- Pace
- 10:05 /mi
- 10K1:06:11
March 28, 2015
- Place
- 11577
- Pace
- 10:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5317 | 3:03:16 | 13:59 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4049 | 5:59:37 | 13:43 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4040 | 6:08:53 | 14:04 /mi |
| Apr 1, 2017 | 10K | 7449 | 1:02:39 | 10:05 /mi |
| Mar 28, 2015 | 10K | 11577 | 1:06:11 | 10:39 /mi |