Personal bests
Half Marathon
2:48:03
2024 · 12:49 /mi
8K
1:21:43
2025 · 16:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 VCU Health Richmond 8k1:21:43
November 15, 2025
- Place
- 3328
- Pace
- 16:26 /mi
- 2024 CarMax Richmond Half Marathon2:48:03
November 16, 2024
- Place
- 7481
- Pace
- 12:49 /mi
- 2023 CarMax Richmond Half Marathon3:01:04
November 11, 2023
- Place
- 6876
- Pace
- 13:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 3328 | 1:21:43 | 16:26 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7481 | 2:48:03 | 12:49 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6876 | 3:01:04 | 13:49 /mi |