Personal bests
10K
55:14
2009 · 8:53 /mi
8K
44:42
2008 · 9:00 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 5908 | 55:14 | 8:53 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 854 | 44:42 | 9:00 /mi |
2 races in the archive
10K
55:14
2009 · 8:53 /mi
8K
44:42
2008 · 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 5908 | 55:14 | 8:53 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 854 | 44:42 | 9:00 /mi |