Personal bests
Half Marathon
2:05:43
2009 · 9:35 /mi
10K
57:11
2010 · 9:12 /mi
8K
45:44
2010 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:10
April 2, 2011
- Place
- 9027
- Pace
- 9:22 /mi
- 2010 HCA Va 8k45:44
November 13, 2010
- Place
- 1115
- Pace
- 9:12 /mi
- 10K57:11
March 27, 2010
- Place
- 8152
- Pace
- 9:12 /mi
- 2009 McDonalds Half Marathon2:05:43
November 14, 2009
- Place
- 2084
- Pace
- 9:35 /mi
- 10K58:37
March 28, 2009
- Place
- 8198
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 9027 | 58:10 | 9:22 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 1115 | 45:44 | 9:12 /mi |
| Mar 27, 2010 | 10K | 8152 | 57:11 | 9:12 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2084 | 2:05:43 | 9:35 /mi |
| Mar 28, 2009 | 10K | 8198 | 58:37 | 9:26 /mi |