Personal bests
Marathon
4:48:51
2015 · 11:01 /mi
Half Marathon
2:03:32
2016 · 9:25 /mi
10K
1:00:35
2006 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon2:03:32
November 12, 2016
- Place
- 2747
- Pace
- 9:25 /mi
- 2015 Anthem Richmond Marathon4:48:51
November 14, 2015
- Place
- 3025
- Pace
- 11:01 /mi
- 10K1:06:56
March 29, 2014
- Place
- 12888
- Pace
- 10:46 /mi
- 10K1:00:35
April 1, 2006
- Place
- 5560
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2747 | 2:03:32 | 9:25 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3025 | 4:48:51 | 11:01 /mi |
| Mar 29, 2014 | 10K | 12888 | 1:06:56 | 10:46 /mi |
| Apr 1, 2006 | 10K | 5560 | 1:00:35 | 9:45 /mi |