Personal bests
Marathon
5:06:58
2025 · 11:42 /mi
Half Marathon
2:11:16
2024 · 10:01 /mi
10K
57:02
2026 · 9:11 /mi
8K
45:53
2023 · 9:14 /mi
Race history
- 10K57:02
April 18, 2026
- Place
- 3368
- Pace
- 9:11 /mi
- 2025 Allianz Richmond Marathon5:06:58
November 15, 2025
- Place
- 3941
- Pace
- 11:42 /mi
- 2024 CarMax Richmond Half Marathon2:11:16
November 16, 2024
- Place
- 4719
- Pace
- 10:01 /mi
- 2023 VCU Health Richmond 8k45:53
November 11, 2023
- Place
- 765
- Pace
- 9:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3368 | 57:02 | 9:11 /mi |
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3941 | 5:06:58 | 11:42 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4719 | 2:11:16 | 10:01 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 765 | 45:53 | 9:14 /mi |