Personal bests
Half Marathon
2:17:10
2024 · 10:28 /mi
10K
53:06
2012 · 8:33 /mi
8K
47:21
2009 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:46:44
April 18, 2026
- Place
- 16674
- Pace
- 17:11 /mi
- 10K1:51:20
April 12, 2025
- Place
- 15678
- Pace
- 17:55 /mi
- 2024 CarMax Richmond Half Marathon2:17:10
November 16, 2024
- Place
- 5305
- Pace
- 10:28 /mi
- 10K1:52:13
April 20, 2024
- Place
- 15617
- Pace
- 18:04 /mi
- 10K2:16:16
April 22, 2023
- Place
- 14775
- Pace
- 21:56 /mi
- 2022 CarMax Richmond Half Marathon3:12:35
November 12, 2022
- Place
- 6278
- Pace
- 14:41 /mi
- 10K53:06
March 31, 2012
- Place
- 5530
- Pace
- 8:33 /mi
- 2009 HCA Va 8k47:21
November 14, 2009
- Place
- 1186
- Pace
- 9:32 /mi
- 10K59:48
April 5, 2008
- Place
- 8249
- Pace
- 9:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16674 | 1:46:44 | 17:11 /mi |
| Apr 12, 2025 | 10K | 15678 | 1:51:20 | 17:55 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5305 | 2:17:10 | 10:28 /mi |
| Apr 20, 2024 | 10K | 15617 | 1:52:13 | 18:04 /mi |
| Apr 22, 2023 | 10K | 14775 | 2:16:16 | 21:56 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 6278 | 3:12:35 | 14:41 /mi |
| Mar 31, 2012 | 10K | 5530 | 53:06 | 8:33 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1186 | 47:21 | 9:32 /mi |
| Apr 5, 2008 | 10K | 8249 | 59:48 | 9:37 /mi |