Personal bests
Marathon
3:56:33
2021 · 9:01 /mi
Half Marathon
1:43:06
2018 · 7:52 /mi
10K
48:07
2025 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K48:07
April 12, 2025
- Place
- 1249
- Pace
- 7:45 /mi
- 2024 CarMax Richmond Half Marathon1:45:43
November 16, 2024
- Place
- 1323
- Pace
- 8:04 /mi
- 2021 VCU Health Richmond Marathon3:56:33
November 13, 2021
- Place
- 1178
- Pace
- 9:01 /mi
- 2018 Markel Richmond Half Marathon1:43:06
November 10, 2018
- Place
- 815
- Pace
- 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 1249 | 48:07 | 7:45 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1323 | 1:45:43 | 8:04 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1178 | 3:56:33 | 9:01 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 815 | 1:43:06 | 7:52 /mi |