Personal bests
8K
57:52
2017 · 11:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K57:52
November 11, 2017
- Place
- 1460
- Pace
- 11:38 /mi
- 2014 HCA Va 8k58:00
November 15, 2014
- Place
- 1938
- Pace
- 11:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 1460 | 57:52 | 11:38 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1938 | 58:00 | 11:40 /mi |