Personal bests
10K
46:52.8
2024 · 7:33 /mi
8K
34:02
2023 · 6:51 /mi
Race history
- 10K46:52.8
April 20, 2024
- Place
- 951
- Pace
- 7:33 /mi
- 2023 VCU Health Richmond 8k34:02
November 11, 2023
- Place
- 124
- Pace
- 6:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 951 | 46:52.8 | 7:33 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 124 | 34:02 | 6:51 /mi |