Personal bests
Marathon
3:05:20
2019 · 7:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:05:20
November 16, 2019
- Place
- 203
- Pace
- 7:04 /mi
- 2007 SunTrust Richmond Marathon3:20:06
November 10, 2007
- Place
- 291
- Pace
- 7:38 /mi
- 2002 Suntrust Richmond Marathon3:20:53
November 9, 2002
- Place
- 180
- Pace
- 7:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 203 | 3:05:20 | 7:04 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 291 | 3:20:06 | 7:38 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 180 | 3:20:53 | 7:40 /mi |