Personal bests
Half Marathon
1:51:24
2023 · 8:30 /mi
10K
48:58
2025 · 7:53 /mi
8K
41:19
2019 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:55:17
November 15, 2025
- Place
- 2040
- Pace
- 8:48 /mi
- 10K48:58
April 12, 2025
- Place
- 1427
- Pace
- 7:53 /mi
- 2024 CarMax Richmond Half Marathon1:51:45
November 16, 2024
- Place
- 1678
- Pace
- 8:31 /mi
- 10K48:58.8
April 20, 2024
- Place
- 1358
- Pace
- 7:53 /mi
- 2023 CarMax Richmond Half Marathon1:51:24
November 11, 2023
- Place
- 1648
- Pace
- 8:30 /mi
- 2019 Allianz Partners 8K41:19
November 16, 2019
- Place
- 337
- Pace
- 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2040 | 1:55:17 | 8:48 /mi |
| Apr 12, 2025 | 10K | 1427 | 48:58 | 7:53 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1678 | 1:51:45 | 8:31 /mi |
| Apr 20, 2024 | 10K | 1358 | 48:58.8 | 7:53 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1648 | 1:51:24 | 8:30 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 337 | 41:19 | 8:19 /mi |