The Vault

Personal bests

10K

54:14

2013 · 8:44 /mi

10K3 finishes · best 54:14 in 2013 · latest 54:54 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4763	54:54	8:50 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5402	54:14	8:44 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	18243	1:11:30	11:30 /mi