ALEXANDER WAITE

5 races in the archive

Personal bests

10K

46:25

2025 · 7:28 /mi

Progression

10K5 finishes · best 46:25 in 2025 · latest 48:41 in 2026
46:4048:2050:00202220232024202520262022 10K — 49:412023 10K — 49:202024 10K — 49:32.52025 10K — 46:2546:252026 10K — 48:41

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
7:207:408:008:20Start–5K5K–Finish2026 · Start to 5K · 7:52 /mi2026 · 5K to Finish · 7:48 /mi20262025 · Start to 5K · 7:44 /mi2025 · 5K to Finish · 7:12 /mi20252024 · Start to 5K · 8:12 /mi2024 · 5K to Finish · 7:45 /mi20242023 · Start to 5K · 7:58 /mi2023 · 5K to Finish · 7:54 /mi20232022 · Start to 5K · 7:59 /mi2022 · 5K to Finish · 8:01 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history