Personal bests
Marathon
4:51:46
2002 · 11:08 /mi
8K
39:52
2003 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K47:35
November 12, 2005
- Place
- 2474
- Pace
- 9:34 /mi
- 2003 NTELOS 8K39:52
November 15, 2003
- Place
- 739
- Pace
- 8:01 /mi
- 2002 Suntrust Richmond Marathon4:51:46
November 9, 2002
- Place
- 1951
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 2474 | 47:35 | 9:34 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 739 | 39:52 | 8:01 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 1951 | 4:51:46 | 11:08 /mi |