Personal bests
10K
2:26:07
2009 · 23:31 /mi
8K
2:12:56
2009 · 26:45 /mi
Race history
- 2009 HCA Va 8k2:12:56
November 14, 2009
- Place
- 3555
- Pace
- 26:45 /mi
- 10K2:26:07
March 28, 2009
- Place
- 25791
- Pace
- 23:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3555 | 2:12:56 | 26:45 /mi |
| Mar 28, 2009 | 10K | 25791 | 2:26:07 | 23:31 /mi |