The Vault

Personal bests

10K

1:17:46

2006 · 12:31 /mi

10K5 finishes · best 1:17:46 in 2006 · latest 1:29:02 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	19370	1:29:02	14:20 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	16953	1:23:18	13:24 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14064	1:20:15	12:55 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10553	1:17:46	12:31 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9502	1:21:05	13:03 /mi