The Vault

Personal bests

10K

42:49

2013 · 6:53 /mi

10K4 finishes · best 42:49 in 2013 · latest 1:02:24 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	9470	1:02:24	10:03 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	567	42:49	6:53 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	981	44:01	7:05 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	785	43:35	7:01 /mi