Personal bests
Half Marathon
2:25:48
2016 · 11:07 /mi
10K
1:06:20
2015 · 10:41 /mi
8K
57:05
2014 · 11:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:39:32
November 11, 2017
- Place
- 6392
- Pace
- 12:10 /mi
- 2016 American Family Fitness Half Marathon2:25:48
November 12, 2016
- Place
- 5211
- Pace
- 11:07 /mi
- 10K1:07:39
April 9, 2016
- Place
- 10875
- Pace
- 10:53 /mi
- 2015 American Family Fitness Half Marathon2:37:31
November 14, 2015
- Place
- 6774
- Pace
- 12:01 /mi
- 10K1:06:20
March 28, 2015
- Place
- 11667
- Pace
- 10:41 /mi
- 2014 HCA Va 8k57:05
November 15, 2014
- Place
- 1865
- Pace
- 11:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6392 | 2:39:32 | 12:10 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5211 | 2:25:48 | 11:07 /mi |
| Apr 9, 2016 | 10K | 10875 | 1:07:39 | 10:53 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6774 | 2:37:31 | 12:01 /mi |
| Mar 28, 2015 | 10K | 11667 | 1:06:20 | 10:41 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 1865 | 57:05 | 11:29 /mi |