Personal bests
10K
1:42:42
2014 · 16:32 /mi
8K
1:22:48
2013 · 16:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:42:42
March 29, 2014
- Place
- 23597
- Pace
- 16:32 /mi
- 2013 HCA Va 8k1:22:48
November 16, 2013
- Place
- 3045
- Pace
- 16:39 /mi
- 10K1:43:39
April 13, 2013
- Place
- 26658
- Pace
- 16:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 23597 | 1:42:42 | 16:32 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 3045 | 1:22:48 | 16:39 /mi |
| Apr 13, 2013 | 10K | 26658 | 1:43:39 | 16:41 /mi |