Personal bests
Half Marathon
1:42:00
2018 · 7:47 /mi
10K
47:33
2019 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:33
April 18, 2026
- Place
- 11267
- Pace
- 12:58 /mi
- 2022 CarMax Richmond Half Marathon2:24:30
November 12, 2022
- Place
- 4117
- Pace
- 11:01 /mi
- 10K47:33
April 13, 2019
- Place
- 1014
- Pace
- 7:39 /mi
- 2018 Markel Richmond Half Marathon1:42:00
November 10, 2018
- Place
- 984
- Pace
- 7:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11267 | 1:20:33 | 12:58 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4117 | 2:24:30 | 11:01 /mi |
| Apr 13, 2019 | 10K | 1014 | 47:33 | 7:39 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 984 | 1:42:00 | 7:47 /mi |