JOHN GRIER

11 races in the archive

Personal bests

Marathon

4:40:16

2009 · 10:41 /mi

Half Marathon

2:05:47

2014 · 9:36 /mi

10K

54:43

2008 · 8:48 /mi

Progression

Marathon3 finishes · best 4:40:16 in 2009 · latest 4:48:03 in 2010
4:43:205:00:002008200920102008 2008 SunTrust Richmond Marathon — 4:58:592009 2009 SunTrust Richmond Marathon — 4:40:164:40:162010 2010 SunTrust Richmond Marathon — 4:48:03

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:05:47 in 2014 · latest 2:12:53 in 2015
2:06:402:10:002:13:20201420152014 2014 American Family Fitness Half Marathon — 2:05:472:05:472015 2015 American Family Fitness Half Marathon — 2:12:53

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 54:43 in 2008 · latest 1:09:07 in 2024
58:201:06:401:15:002004200720082009201020242004 10K — 1:11:272007 10K — 1:12:142008 10K — 54:4354:432009 10K — 1:00:082010 10K — 59:172024 10K — 1:09:07

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2010 · Start to 10K · 9:53 /mi2010 · 10K to Half · 10:18 /mi2010 · Half to 20 Mile · 11:06 /mi2010 · 20 Mile to Finish · 12:43 /mi20102009 · Start to Half · 9:35 /mi2009 · Half to 20 Mile · 11:25 /mi2009 · 20 Mile to Finish · 12:12 /mi20092008 · Start to Half · 10:43 /mi2008 · Half to 20 Mile · 11:36 /mi2008 · 20 Mile to Finish · 12:39 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
9:4010:0010:20Start–10K10K–Finish2015 · Start to 10K · 9:50 /mi2015 · 10K to Finish · 10:24 /mi20152014 · Start to 10K · 9:30 /mi2014 · 10K to Finish · 9:41 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history