Personal bests
Marathon
5:47:36
2008 · 13:15 /mi
10K
58:44
2005 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 SunTrust Richmond Marathon5:47:36
November 15, 2008
- Place
- 2795
- Pace
- 13:15 /mi
- 10K1:04:09
April 5, 2008
- Place
- 10673
- Pace
- 10:19 /mi
- 10K1:07:43
March 31, 2007
- Place
- 10941
- Pace
- 10:54 /mi
- 10K1:05:07
April 1, 2006
- Place
- 7220
- Pace
- 10:29 /mi
- 10K58:44
April 9, 2005
- Place
- 4817
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2795 | 5:47:36 | 13:15 /mi |
| Apr 5, 2008 | 10K | 10673 | 1:04:09 | 10:19 /mi |
| Mar 31, 2007 | 10K | 10941 | 1:07:43 | 10:54 /mi |
| Apr 1, 2006 | 10K | 7220 | 1:05:07 | 10:29 /mi |
| Apr 9, 2005 | 10K | 4817 | 58:44 | 9:27 /mi |