The Vault

Personal bests

10K

47:16

2006 · 7:36 /mi

10K2 finishes · best 47:16 in 2006 · latest 47:40 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1550	47:40	7:40 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	929	47:16	7:36 /mi