The Vault

Personal bests

10K

51:36

2007 · 8:18 /mi

10K4 finishes · best 51:36 in 2007 · latest 59:04 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7786	59:04	9:30 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3074	51:36	8:18 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	4118	57:14	9:13 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5964	1:01:50	9:57 /mi