Personal bests
Half Marathon
1:51:31
2025 · 8:30 /mi
10K
48:12
2025 · 7:45 /mi
8K
39:17
2023 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 CarMax Richmond Half Marathon1:51:31
November 15, 2025
- Place
- 1587
- Pace
- 8:30 /mi
- 10K48:12
April 12, 2025
- Place
- 1266
- Pace
- 7:45 /mi
- 2024 VCU Health Richmond 8k39:39
November 16, 2024
- Place
- 338
- Pace
- 7:59 /mi
- 2023 VCU Health Richmond 8k39:17
November 11, 2023
- Place
- 293
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1587 | 1:51:31 | 8:30 /mi |
| Apr 12, 2025 | 10K | 1266 | 48:12 | 7:45 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 338 | 39:39 | 7:59 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 293 | 39:17 | 7:54 /mi |