The Vault

Personal bests

10K

50:38

2011 · 8:09 /mi

10K4 finishes · best 50:38 in 2011 · latest 53:01 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3654	53:01	8:32 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3647	50:38	8:09 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4342	52:43	8:29 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19502	1:55:58	18:40 /mi