AARON LAWRENCE

3 races in the archive

Personal bests

10K

44:28

2017 · 7:09 /mi

Progression

10K3 finishes · best 44:28 in 2017 — their most recent
46:402015201620172015 10K — 49:012016 10K — 46:472017 10K — 44:2844:28

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
6:407:30Start–5K5K–Finish2017 · Start to 5K · 7:45 /mi2017 · 5K to Finish · 6:34 /mi20172016 · Start to 5K · 7:56 /mi2016 · 5K to Finish · 7:07 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history