Personal bests
10K
1:26:03
2012 · 13:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:05:58
April 18, 2026
- Place
- 19685
- Pace
- 20:16 /mi
- 10K2:07:21
April 12, 2025
- Place
- 17501
- Pace
- 20:30 /mi
- 10K2:04:33
April 20, 2024
- Place
- 17350
- Pace
- 20:03 /mi
- 10K2:09:02
April 22, 2023
- Place
- 14497
- Pace
- 20:46 /mi
- 10K2:24:55
April 23, 2022
- Place
- 12300
- Pace
- 23:19 /mi
- 10K2:44:14
June 3, 2021
- Place
- 4472
- Pace
- 26:26 /mi
- 10K1:49:05
April 13, 2019
- Place
- 17234
- Pace
- 17:33 /mi
- 10K1:55:49
April 14, 2018
- Place
- 18994
- Pace
- 18:38 /mi
- 10K1:26:43
April 9, 2016
- Place
- 16375
- Pace
- 13:57 /mi
- 10K1:52:47
March 28, 2015
- Place
- 24043
- Pace
- 18:09 /mi
- 10K2:03:11
March 29, 2014
- Place
- 26585
- Pace
- 19:49 /mi
- 10K1:26:03
March 31, 2012
- Place
- 23709
- Pace
- 13:51 /mi
- 10K1:29:43
April 2, 2011
- Place
- 24404
- Pace
- 14:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19685 | 2:05:58 | 20:16 /mi |
| Apr 12, 2025 | 10K | 17501 | 2:07:21 | 20:30 /mi |
| Apr 20, 2024 | 10K | 17350 | 2:04:33 | 20:03 /mi |
| Apr 22, 2023 | 10K | 14497 | 2:09:02 | 20:46 /mi |
| Apr 23, 2022 | 10K | 12300 | 2:24:55 | 23:19 /mi |
| Jun 3, 2021 | 10K | 4472 | 2:44:14 | 26:26 /mi |
| Apr 13, 2019 | 10K | 17234 | 1:49:05 | 17:33 /mi |
| Apr 14, 2018 | 10K | 18994 | 1:55:49 | 18:38 /mi |
| Apr 9, 2016 | 10K | 16375 | 1:26:43 | 13:57 /mi |
| Mar 28, 2015 | 10K | 24043 | 1:52:47 | 18:09 /mi |
| Mar 29, 2014 | 10K | 26585 | 2:03:11 | 19:49 /mi |
| Mar 31, 2012 | 10K | 23709 | 1:26:03 | 13:51 /mi |
| Apr 2, 2011 | 10K | 24404 | 1:29:43 | 14:26 /mi |