Personal bests
10K
1:34:08
2014 · 15:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:10:34
April 13, 2019
- Place
- 19522
- Pace
- 21:01 /mi
- 10K2:06:39
April 14, 2018
- Place
- 20252
- Pace
- 20:23 /mi
- 10K1:56:52
April 1, 2017
- Place
- 19961
- Pace
- 18:48 /mi
- 10K1:48:38
April 9, 2016
- Place
- 20335
- Pace
- 17:29 /mi
- 10K1:42:29
March 28, 2015
- Place
- 21882
- Pace
- 16:30 /mi
- 10K1:34:08
March 29, 2014
- Place
- 22000
- Pace
- 15:09 /mi
- 10K1:38:58
April 13, 2013
- Place
- 25442
- Pace
- 15:56 /mi
- 10K1:46:33
March 31, 2012
- Place
- 29030
- Pace
- 17:09 /mi
- 10K1:56:13
March 28, 2009
- Place
- 24756
- Pace
- 18:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 19522 | 2:10:34 | 21:01 /mi |
| Apr 14, 2018 | 10K | 20252 | 2:06:39 | 20:23 /mi |
| Apr 1, 2017 | 10K | 19961 | 1:56:52 | 18:48 /mi |
| Apr 9, 2016 | 10K | 20335 | 1:48:38 | 17:29 /mi |
| Mar 28, 2015 | 10K | 21882 | 1:42:29 | 16:30 /mi |
| Mar 29, 2014 | 10K | 22000 | 1:34:08 | 15:09 /mi |
| Apr 13, 2013 | 10K | 25442 | 1:38:58 | 15:56 /mi |
| Mar 31, 2012 | 10K | 29030 | 1:46:33 | 17:09 /mi |
| Mar 28, 2009 | 10K | 24756 | 1:56:13 | 18:42 /mi |