Personal bests
10K
52:29
2014 · 8:27 /mi
8K
35:49
2014 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:00
March 28, 2015
- Place
- 3646
- Pace
- 8:32 /mi
- 2014 HCA Va 8k35:49
November 15, 2014
- Place
- 141
- Pace
- 7:12 /mi
- 10K52:29
March 29, 2014
- Place
- 3705
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 3646 | 53:00 | 8:32 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 141 | 35:49 | 7:12 /mi |
| Mar 29, 2014 | 10K | 3705 | 52:29 | 8:27 /mi |