Personal bests
Half Marathon
1:55:19
2012 · 8:48 /mi
10K
52:52
2007 · 8:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:55:19
November 10, 2012
- Place
- 1806
- Pace
- 8:48 /mi
- 2010 McDonalds Half Marathon1:58:27
November 13, 2010
- Place
- 1908
- Pace
- 9:02 /mi
- 2009 McDonalds Half Marathon2:04:50
November 14, 2009
- Place
- 2308
- Pace
- 9:31 /mi
- 10K54:58
March 28, 2009
- Place
- 5738
- Pace
- 8:51 /mi
- 10K53:13
April 5, 2008
- Place
- 4109
- Pace
- 8:34 /mi
- 10K52:52
March 31, 2007
- Place
- 3655
- Pace
- 8:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1806 | 1:55:19 | 8:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1908 | 1:58:27 | 9:02 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2308 | 2:04:50 | 9:31 /mi |
| Mar 28, 2009 | 10K | 5738 | 54:58 | 8:51 /mi |
| Apr 5, 2008 | 10K | 4109 | 53:13 | 8:34 /mi |
| Mar 31, 2007 | 10K | 3655 | 52:52 | 8:30 /mi |