Personal bests
Marathon
3:54:37
2006 · 8:57 /mi
10K
41:20
2007 · 6:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K41:20
March 31, 2007
- Place
- 281
- Pace
- 6:39 /mi
- 2006 SunTrust Richmond Marathon3:54:37
November 11, 2006
- Place
- 643
- Pace
- 8:57 /mi
- 10K44:18
April 1, 2006
- Place
- 481
- Pace
- 7:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 281 | 41:20 | 6:39 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 643 | 3:54:37 | 8:57 /mi |
| Apr 1, 2006 | 10K | 481 | 44:18 | 7:08 /mi |