Personal bests
8K
36:59
2005 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2006 NTELOS 8K46:07
November 11, 2006
- Place
- 1356
- Pace
- 9:17 /mi
- 2005 NTELOS 8K36:59
November 12, 2005
- Place
- 374
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 1356 | 46:07 | 9:17 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 374 | 36:59 | 7:26 /mi |